It wasn`t so far when I hated waking up early in the morning.
It was just because of my appearance that the mirror would reflect.
I couldn`t stand all these dark circles under my eyes.
But now I am so glad to know all these simple remedies that can help cure the condition.
If you are a person with the same problem, you are lucky now just because I am going to share these efficient homemade remedies.
This is not only a simple but easy-to-do solution.
You will have nourished and hydrated skin under and around your eyes.
What causes dark circles?
There are a number of contributing factors for dark circles.
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Some common causes are listed below:
Fatigue
Oversleeping, extreme fatigue, or just staying up a few hours past your normal time for going to bed can cause dark circles under your eyes.
Sleep deprivation leads to a dull and pale skin.
Lack of sleep can also cause fluid to collect underneath your eyes, making them to appear puffy.
As a result, the dark circles you see may actually be shadows cast by your puffy eyelids.
Age
Natural aging may be another reason of these unpleasant dark circles beneath your eyes.
We all know that as older we get as thinner our skin becomes.
It is a pity but this is a natural process. As this occurs, the dark blood vessels beneath your skin become more visible causing the area below your eyes to darken.
Eye strain
Staring at your television or computer screen can cause considerable strain on your eyes.
This strain can cause blood vessels around your eyes to enlarge. As a result, the skin surrounding your eyes can darken.
Allergies
Allergic reactions and eye dryness can trigger dark circles.
When you have an allergic reaction, your body release histamines as a response to harmful bacteria.
Other than causing uncomfortable symptoms — including itchiness, redness, and puffy eyes — histamines also cause your blood vessels to dilate and become more visible beneath your skin.
That is why we should be very careful with all the cosmetic staff we use daily.
Dehydration
Dehydration is a common cause of dark circles under your eyes.
You know – water is so essential for your body – the lack of it means dark spots, the skin beneath your eyes begins to look dull and your eyes look sunken.
This is due to their close proximity to the underlying bone.
Sun overexposure
Overexposure to the sun can cause your body to produce an excess of melanin, the pigment that is responsible for the color your skin.
Too much sun — particularly for your eyes — can cause, logocaly pigmentation in the surrounding area of your skin to darken.
Genetics
Family history also plays a part in developing dark circles under your eyes.
It can be an inherited trait seen early in childhood, and may worsen as you age or slowly disappear.
Predispositions to other medical conditions — such as thyroid disease — can also result in dark circles beneath your eyes.
How To Treat Dark Circles Under Eyes
Sweet Almond Oil To Get Rid Of Dark Circles Under Eyes
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What You Need
Just a few drops of sweet almond oil. You can easily find it in every drugstore.
How to do the treatment
Gently apply a little amount of almond oil on your dark circles and massage it into the skin to be absorbed deeply for better results.
Leave it on overnight and wash it off the next morning.
How Often You Need To Do This
Apply this oil to your skin every night before going to bed till you see the dark circles disappear.
Why This therapy Works
Almonds are rich in vitamin E.
The oil can be used as an emollient as it has properties to make the skin soft and supple.
Caution
Almond oil is of two types – bitter and sweet.
Bitter almond oil is used in aromatherapy, and must not be used on skin or taken orally.
Aloe Vera Gel To Get Rid Of Dark Circles Under Eyes
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What You Need
Fresh aloe vera gel
Cotton pad
How to do the treatment
Apply the gel under the eyes and massage for a few seconds.
Leave it on for about 10-12 minutes. Clean with a cotton pad.
How Often You Should Do The treatment
Do this once during the day and once before going to bed.
Why This Works
Aloe vera has an essential role in natural cosmetic thanks to it significant features.
It soothes the skin and hydrates it.
Its nourishing properties reduce the pigmentation under the eye and make the sensitive skin in that area healthier.
Argan Oil To Get Rid Of Dark Circles Under Eyes
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What You Need
A few drops of argan oil
What You Have To Do
- Gently apply the oil under the eyes using the ring finger or the pinky finger.
- Tap energetically to enhance the absorption of the oil deep into the skin.
- Do not rinse it off after the treatment.
How Often You Should Do The theratment
Do this at night, before going to bed.
Why This treatment Works
Argan oil is a very light oil.
Thanks to this feature it is easily absorbed into the skin.
It is rich in vitamin E content and antioxidants that will heal the skin tissue under the eyes and restore its natural radiance and glow.
It is also a good solution wrinkles and fine lines by reducing them.
Apple Cider Vinegar To Get Rid Of Dark Circles Under Eyes
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What You Need
1 tablespoon apple cider vinegar
Q-tip
What You Have To Do the treatment
- Dip the Q-tip in the ACV and apply under the eyes.
- Let it dry naturally.
How Often You Should Do This
Repeat this twice a day.
Why This treatment Works
The rich contents of minerals, vitamins, and enzymes present in ACV replenish and rejuvenate the under eye area
In just a couple of days, your dark circles will just disappear.
Caution
Be aware of not getting any vinegar in your eyes.
If you do, rinse your eyes with clean water thoroughly.
Coconut Oil To Get Rid Of Dark Circles Under Eyes
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What You Need
Just a few drops of virgin coconut oil
What You Have To Do the treatment
- Gently apply the oil on the skin under your eyes.
- Massage very carefully in clockwise and anti-clockwise motions a few times.
- Leave it to stay overnight for better results.
- See the brilliant results in the morning and smile.
How Often You Should Do This treatment
Repeat this every night before going to bed.
Why This treatment Works
The nourishing and moisturizing features of coconut oil promote the skin’s health.
This is how dark circles are reduced.
Castor Oil To Get Rid Of Dark Circles Under Eyes
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What You Need to do the treatment
Organic castor oil
What You Have To Do
Pat castor oil under the eyes and leave it on overnight.
How Often You Should Do This
For better results repeat this every night.
Why This treatment Works
The basic advantage of Castor oil is that it softens and conditions the skin. It rejuvenates the dull skin under the eyes, thus curing dark circles and wrinkles.
Cucumber To Get Rid Of Dark Circles Under Eyes
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Cucumber slices have long been used to reduce puffiness and refresh the appearance of skin around the eyes.
What You Need
1 fresh cucumber
What You Have To Do the treatment
- Cut the cucumber into tinny slices and put them in the refrigerator for about 30 minutes to cool them.
- Take two slices and place them on the eyes. The most important is to be sure they completely cover the affected area. This is how you will get better results.
- Leave them on for 10 minutes, and then wash your eyes with cold water.
How Often You Need To Do This Treatment
Twice a day for about a week.
Why This Treatment Works
Cucumber contains a number of antioxidants like vitexin, orientin, and cucurbitacins, which help treat under eye dark circles.
Cucumber has skin nourishing, skin soothing as well as anti-inflammatory properties.
The enzymes present in cucumber juice can also be very effective to remove any kind of discoloration of the under eye area.
Tomato To Get Rid Of Dark Circles Under Eyes
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What You Need
1 teaspoon tomato juice
1 teaspoon lemon juice
How to prepare it
- Mix the tomato juice with lemon juice and gently pat this mixture on the affected area.
- Leave it on for 10 minutes and wash off with cold water.
How Often You Need To Do This treatment
Repeat twice a day, and follow it for about two to three weeks.
Then get ready for the required results.
Why This treatment Works
Tomatoes are known to help lighten the skin drastically.
They have bleaching properties that can remove your dark circles in no time.
Tomatoes contain lycopene, a phytochemical that is beneficial for the skin.
Lycopene has also been found to protect the skin from damage.
Caution
If you have sensitive skin, add a teaspoon of rose water to the above mixture before using it on the under eye area.
Rose water will smoothen the acid in the tomatoes and will prevent you from any irritations.
The result will be completely amazing.
Green Tea Bags To Get Rid Of Dark Circles Under Eyes
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What You Need
2 green tea bags only and that is all.
How to do the treatment
- Dip the tea bags in water and refrigerate them for a while in the fridge. As cooler as more effective they will be.
- Pat the cool tea bags over your eyes and be sure they totally cover them for about 15 minutes. Then, wash your face gently.
How Often You Need To Do This treatment
Do this daily until there is considerable improvement.
Why This treatment works
Dark circles are caused when the blood vessels under the eyes are dilated.
Green tea happens to be an amazing element which offers us numerous benefits no matter how you use it
It is loaded with antioxidants and plenty of tannins which are all that we’d need to treat the eye zone.
Green tea bags can shrink the swelling and also reduce fluids around your eyes.
We will discuss how to go about the process so that you can treat yourself quickly.
Green tea helps in reducing this as it contains tannins that have astringent properties.
They constrict these dilated blood vessels and capillaries and help reduce the appearance of dark circles.
Your eyes will feel refreshed after using this remedy.
Grapeseed Oil To Get Rid Of Dark Circles Under Eyes
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What You Need
Only 2-3 drops grapeseed oil. It is very simple and effective.
What You Have To Do this treatment
Gently apply the oil on the affected area and leave it on. Just wait to see the results.
How Often You Should Do This treatment
Repeat this twice every day until you see the required results.
Why This treatment Works
Dark circles are common skin problems.
The problems usually appear in adulthood, but children may develop the same conditions as well.
People with sensitive eye often find that applying cosmetic products on those circles may not be comfortable to the eyes.
Chemical substances contained in the products are probably the main causes.
Fortunately, removing under-eye circles is one of the greatest features of grapeseed oil for skin.
The compound will not be able to bring noticeable results overnight indeed, but regular application for a week can completely eliminate the appearance of those circles.
Furthermore, the oil does not contain any harmful chemical substances.
Grapeseed oil contains flavonoids that possess anti-inflammatory and antioxidant properties.
This essential oil works wonders in coping with the problem with dark circles.
Rose Water (Gulab Jal) To Get Rid Of Dark Circles Under Eyes
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What You Need
Natural Rose water
2 cotton balls
How to prepare that treatment
- Take the cotton soaked in rose water.
- Pat them under your eyes and leave them on for 15 minutes.
- Wash with cold water at the end.
How Often You Need To Do This treatment
Do this daily for four weeks for best results.
Why This treatment Works
Rose water has been used in producing cosmetics for a long time.
It has proven its advantages and the positive effect on our body.
Thanks to its antioxidant properties that help in strengthening the skin cells and rejuvenating the skin, it helps you in getting rid of the ugly dark circles.
It helps to soothe the stressed and irritated eyes which in turn brightens the skin around the eyes.
Rose water is extremely mild and has the property to nourish and rejuvenate the skin naturally.
It contains mild astringent properties that make it an excellent skin toner to fade away these dark circles by providing you with an even skin tone.
Honey To Get Rid Of Dark Circles Under Eyes
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What You Need
Organic honey
What You Have To Do
- Gently apply a thin layer of this on the under eye area. You can do this using your fingers of a cotton soaked in honey. It is your choice.
- Leave it on for 15-20 minutes and then rinse.
How Often You Should Do This treatment
Repeat this once or twice every day.
Why This Works
Honey is a powerhouse of antioxidants and nourishing components.
It softens the skin and also provides it with the ‘skin food’ that it need.
This natural bleaching element can be directly applied to our dark circles.
Honey is a power house of nutrients which flushes out the toxins of our body and improves skin condition.
Your dark circles will go away in no time.
Baking Soda To Get Rid Of Dark Circles Under Eyes
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What You Need
A cup of warm water
1 teaspoon baking soda
2 cotton pads
What You Have To Do
- Add the baking soda powder to the water and mix it well.
- Soak the cotton pads in this and apply them gently on the eyes for 10-15 minutes.
How Often You Should Do This treatment
Doing this once daily will give you required resulys results.
Why This treatment Works
Baking soda has skin soothing and skin lightening features.
Its anti-inflammatory properties will help to improve the blood circulation under the eyes.
Thus you will get rid of these unpleasant dark circles.
This is not only an extremely effective but very easy to do remedy because every woman has it at home.
Jojoba Oil To Get Rid Of Dark Circles Under Eyes
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What You Need
Just a few drops of that magic jojoba oil
How to prepare that remedy
- Gently pat the oil under and around the eyes.
- Massage for a minute or two.
- Leave it on overnight to get the required results.
How Often You Should Do This tretment
Repeat this once every day, before going to bed until you see the magic results.
Why This treatment Works
The moisturizing and anti-inflammatory properties of jojoba oil make it ultra healing for most common skin.
This oil has skin rejuvenating features that will enhance the health and color of the dull and under-nourished skin under the eyes.
It also contains healthy fatty acids that nourish and hydrate the skin.
We all know that the healthy skin means hydrated skin.
Kumkumadi Tailam To Get Rid Of Dark Circles Under Eyes
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What You Need
Kumkumadi tailam oil
How to prepare that treatment
- Take a few drops of the oil on your fingertips and massage the under eye area with it.
- Leave it on for a few hours.
How Often You Should Do This treatment
Use this every day. The effect will be amazing
Why This Works
This Ayurvedic herbal oil is a treasure chest of advantages.
Its key ingredients include sandalwood, turmeric, and lotus pollen.
It evens out the skin tone and also decrease blemishes.
It can be applied all over the face because it is totally harmless, only benefits.
Within a few weeks, you can obtain young-looking, fresh, and healthy skin.
Caution
This oil blend contains potent ingredients.
Do a patch test before using it on the sensitive skin under the eyes.
Kalonji Oil To Get Rid Of Dark Circles Under Eyes
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What You Need
½ teaspoon honey
2-3 drops kalonji oil (black seed oil)
How to prepare that treatment
- Mix the oil with the honey and apply this mixture under the eyes.
- Keep it on for 10-15 minutes and then rinse with water.
How Often You Should Do This treatment
Repeat this once every day.
Why This treatment works
Black seed oil, also known as kalonji oil, is generally used for skin problems because of its anti-inflammatory and antioxidant features.
Thanks to these features this essential oil works wonders when this oil is used to cope with dark circles.
Lemon Juice To Get Rid Of Dark Circles Under Eyes
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What You Need
Lemon juice
Cotton swab
How to prepare that remedy
- Gently apply the lemon juice under the eyes with the help of the cotton soaked in it.
- Leave it on for 10 minutes and then wash it off with warm water.
How Often You Should Do This treatment
Do this twice daily.
Why This treatment Works
As you may know, because of its acid nature lemon juice has skin lightening features.
Rich of vitamin C it also works as an antioxidant, and rejuvenates and brightens the skin.
Lemons successfully take care of your healthy complexion.
This remedy is very easy to be done and it works wonders.
Do not hesitate to try it on.
Your skin will appreciate the efforts and tine you have spent.
Caution
Do not forget to moisturize your skin after using this remedy because of the slight dry effect of lemon juice.
Licorice Extract To Get Rid Of Dark Circles Under Eyes
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What You Need
3-4 drops licorice extract
1 vitamin K capsule
How to prepare that remedy
- Open the vitamin K capsule carefully and take out the powder from inside.
- Add the licorice extract to it and mix well.
- Add some water, if needed, to get a thick mixture.
- Pat this on the dark circles for 10 minutes.
How Often You Should Do This treatment
Repeat this every day.
Why This treatment Works
Licorice contains glabridin that protects the skin from UVB damage and also reduces pigmentation.
You can cure successfully pregnancy or aging pigmented spots.
Vitamin K is essential for healthy blood flow.
Thus you will obtain healthy look.
When it is applied topically, it reduces pigmentation and ensures optimal blood flow to the skin under the eyes – area that is very sensitive.
Crushed Mint Leaves To Get Rid Of Dark Circles Under Eyes
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What You Need
A few mint leaves
What You Have To Do
- Pick up the mint leaves, smash them and mix them with a few drops of water till you get a smooth paste.
- Place this paste under your eyes and leave it on for about 10 minutes.
- Wash with cold water.
How Often You Need To Do This
Every night before bed time.
Why This Works
Mint leaves are rich in vitamin C that helps dark circles cure.
Caution
Peppermint leaves can cause allergic reactions, like flushing, in some people.
Ensure you do a test before applying this texture to the sensitive part of the skin under the eyes.
Milk To Get Rid Of Dark Circles Under Eyes
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What You Need
¼ bowl cold milk
Cotton ball
What You Have To Do
- Take the cotton ball and dip it in the bowl of cold milk.
- Lay the cotton ball on eyes area, it should cover the affected area entirely.
- Leave it for about 15 minutes, after which you can wash off with regular water.
How Often You Need To Do This treatment
Once every day for two weeks.
Why This treatment Works
Milk is rich in lactic acid that has proven to improves the smoothness, thickness, and firmness of the skin.
This mild acid also decrease fine lines and wrinkles.
The effect is brilliant and your skin looks amazing after doing this healthy procedure.
Olive Oil To Get Rid Of Dark Circles Under Eyes
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What You Need
A few drops of virgin olive oil
A pinch of turmeric (optional)
How to prepare this remedy
- Gently massage the oil in circular motions around the eyes for a minute or two with your ring finger.
- Leave it on for over the night.
How Often You Should Do This treatment
Do this every night before bedtime and you will see that amazing results.
Why This Treatment Works
All these healthy ingredients that Olive oil is rich in such lead to its antioxidant and anti-inflammatory features.
Hence, its usage will keep the under-eye skin healthy.
It also consists healthy fatty acids that provide the hydration and nourishment that the delicate skin under the eyes need.
Potato To Get Rid Of Dark Circles Under Eyes
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What You Need
1 raw potato
2 cotton balls
What You Have To Do
- Grate the raw potato and get the juice from it.
- Soak two cotton balls in the juice.
- Apply the cotton balls on the dark circles, ensuring that they cover all the needed area.
- Keep them on for 10 minutes. Then, remove and don`t forget to wash your eyes with cold water.
How Often You Need To Do This Treatment
Twice a day regularly for two to three weeks until you get the required results.
Why This Treatment Works
Potatoes contain enzymes, starch, and vitamin C – all these components of nourish the sensitive skin around the eyes and cure dark circle.
Petroleum Jelly To Get Rid Of Dark Circles Under Eyes
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What You Need
A pea-sized dollop of petroleum jelly
Just a few drops of lemon juice to add in the jelly
How to prepare this remedy
- Mix the petroleum jelly and lemon juice, and apply this mixture on the under eye area.
- Let it stay on your eyes for an hour and then clean using a soft facial tissue.
- Wash your face with cool water at the end of the treatment.
How Often You Should Do This Treatment
Do this once every day.
Why This Treatment Works
Petroleum jelly is famous for being one of the safest and most hydrating moisturizers for the sensitive skin.
It is due to the fact that Its capacity to lock in moisture is absolutely excellent.
When placed to the under eye area, it nourishes the skin and cures all the dryness that may be one of the basic reasons for the dark circles.
Caution
Do not use this remedy if you have acne-prone skin.
Petroleum jelly can clog pores and irritate your acne.
Rosehip Oil To Get Rid Of Dark Circles Under Eyes
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What You Need
15ml rosehip oil
10 drops lavender oil
5 drops lemon essential oil
1-2 tablespoons aloe vera gel
How you have to prepare that treatment
- Mix all the ingredients and put the mixture in a bottle.
- Gently massage just a few drops of this healthy texture under and around the eyes for a minute or two.
- Let it stay throughout the night.
How Often You Should Do This Treatment
Repeating this procedure every night for about two to three weeks will show required results.
Why This Treatment Works
The basic feature is that this oil is a cellular regeneration due to rich contents of Vitamin E and vitamin A.
Presence of the fatty acids will nourish the delicate skin and the antioxidant activity of its other components will rejuvenate the skin under the eyes.
Saffron To Get Rid Of Dark Circles Under Eyes
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What You Need
1/4 cup milk
1-2 saffron strands
Cotton ball
How to prepare this remedy
- Soak the saffron in the milk for few minutes.
- Now, sink the cotton ball in this and gently place the saffron-infused milk under the eyes. You can also spread that remedy all over your face and even neck for better results.
- Leave it on for 10-12 minutes.
- Wash with cool water.
How Often You Should Do This treatment
Repeat this daily.
Why This treatment Works
Different clinical test has proven Saffron greatest advantages in cosmetics also.
It has been used to enhance the complexion since ages.
Due to its antioxidants and anti-inflammatory compounds it take such an essential role in natural curing of dark circles.
Caution
Be aware of any allergic reactions by doing a test before starting this treatment.
Yogurt And Parsley To Get Rid Of Dark Circles Under Eyes
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What You Need
A handful of parsley leaves
1 tablespoon yogurt
How to prepare this treatment
- Grind or crush the parsley leaves along with the yogurt so that they are blended well.
- Place this mixture as an eye mask on the dark circles and be sure if it covers the area entirely.
- leave it on for 10 minutes and then wash with cool water.
How Often You Should Do This treatment
You can use this eye mask thrice a week.
Why This treatment Works
Parsley contains beta-carotene, vitamin C, folic acid, and plenty of other minerals and vitamins.
It evens out the skin tone and also prevents wrinkle formation.
Turmeric To Get Rid Of Dark Circles Under Eyes
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What You Need
1/4 teaspoon turmeric
1 teaspoon almond oil
What You Have To Do
- Stir the turmeric together with the almond oil.
- Gently massage the under eye area with this mixture for a minute and then leave it on for 20 minutes.
- You can even wash with water or use a soft tissue to wipe it off.
How Often You Should Do This treatment
Do this thrice a week for best results.
Why This treatment Works
Turmeric and its extracts are famous for its brightening and lightening features.
Due to this they are commonly used in face cosmetics.
These properties will enhance the appearance of the dull and dark skin under your eyes.
Almond oil in this remedy plays the essential role of hydrating component.
The above list includes some of the most effective and easy-to-do home remedies for dark circles under eyes.
In a regular usage you will be totally impressed by their amazing results.
All the problems with that sensitive skin around the eyes and these unpleasant dark circles will totally disappear.
And the best thing is that you have used only natural ingredients.
No harm, no side unrequired effects, no allergic reactions.
Do not hesitate to try these remedies experience their benefits. I guaranty they are a chest of worries.
Go for it.
Let us now look at some of the commonly asked questions about dark circles and their treatment.
What are the best treatment options for dark circles?
Apart from these home remedies, various treatments are available in the market to lighten the skin, especially the stubborn dark circles.
Find them below.
Treatment Options For Dark Circles
Here are the treatment options that can help you get rid of dark circles.
1. Chemical Peeling
This clinical method is basic apply to cure skin conditions like scars, pigmentation, and wrinkles.
It is more of a cosmetic procedure that implies the use of chemical agents.
It is a non-invasive treatment for dark circles.
How this treatment helps?
It is generally applied by a dermatologist and anesthetist.
Chemical peels rejuvenate the skin around the eyes by exfoliating the upper layer of the skin that has been damaged and dull.
Once this upper layer is removed, a new and healthier layer is revealed.
That is how obtain that fresh and healthy appearance.
Argi peel is the latest type of chemical peel. It contains arginine, allantoin, aloe vera, and lactic acid.
The arginine present in it is a type of amino acid that is derived from brown sugar.
It boosts collagen, increases the skin’s elasticity, and moisturizes it as well.
Lactic acid is the key skin exfoliating compound in this peel, and it helps fade hyperpigmentation.
Aloe vera and allantoin moisturize the skin and make it soft.
This is used in conjunction with vitamin C and matrixyl that provide firmness and resistance to the skin around the eye.
Duration Of Treatment
The duration depends on which type of treatment you have chosen (superficial, medium, or deep peel) one opts for.
The whole procedure for superficial peel takes the least amount of time (it is done on an outpatient basis). Recovery happens very quickly, and most people return to their normal daily routine immediately.
The procedure for medium peel takes about 40 minutes, and the recovery is between five to seven days.
The procedure for deep peel takes about 60 to 90 minutes, and the recovery time could be anywhere between 10 to 14 days.
2. Intense Pulsed Light Treatment
How does this procedure help?
Intense Pulse Light (IPL) treatment is another option to reduces dark circles as it destroys the cells that are causing the discoloration.
The other positive effect is that it smoothens the skin under the eyes.
IPL employs high energy light waves to lighten the pigmentation.
These light waves constrict the blood vessels, resulting in less prominent discoloration.
How long does this treatment last?
IPL treatment is one of the most useful treatments for dark circles, but it is a little bit expensive.
Several sessions are required to achieve the desired results. Each of these will last for an hour.
How often this treatment should be applied depends on the magnitude of the circles and the overall health and lifestyle of the patient.
3. Laser Treatment
Laser treatment is another medical option to remove those bags under your eyes.
Here, the fat deposits under the eye are targeted.
After the treatment has been done, the skin under the eye becomes smooth and less discolored.
How does this medical treatment help?
This treatment is based on usage of ultraviolet or infrared invisible light to create wavelengths that release energy as they move across the skin.
That energy that is released is absorbed through the skin layers and gives a soothing results while correcting the dark and irregular skin pigments that lead to dark circles.
Duration Of that medical Treatment
That treatment takes less than an an hour. Saving your time is one of the greatest advantages. Sometimes improvements can`t be noticed right away – the best results take about three to six sessions.
4. Surgery
Eye surgery for dark circles is known as blepharoplasty, and it is performed by a plastic surgeon.
This is the another option but requires more time and medical tests in advanced.
How does this medical treatment work?
The under eye fat deposits are removed. The result is less puffiness, less discoloration, and more lively eyes.
Duration Of medical Treatment
The procedure can take anywhere between one to three hours. Recovery is slowly – from the surgery can take up to several weeks.
Can yoga help to cope with my under eye dark circles?
Having in mind that stress and sleep deprivation are major factors that contribute to dark circles. Yoga is an excellent way to relax your mind and body. This will give immediate results on your face and skin. Alternative medicine have been proved throughout the years with its positive effects on our body and mind. We all know that the first thing that is suffering this is our mind – then the body reacts in pain or… dark circles. Yoga is a method that can cure our mind – hence this will reflect into our body. Some yoga asanas that improve circulation to the face and also help in reducing stress are listed below:
Pranayama
Hastapadatasna
Viparita Karani
Shambhavi Mudra
Surya Namaskar
Does sleep really help reduce dark circles?
Sleeping is the best recover. You may hear that statement used not only by doctors.
Regeneration, repair, and renewal are three vital functions that happen in the body when we sleep.
Optimum hours of sleep will lead to that sense of relaxation relaxed, stress-free, and your skin is glowing.
You can cure dark circles by sleeping for 6-8 hours every day.
What foods to eat to avoid dark circles under the eyes?
What you eat is what we are. Food is vibrations also.
If we vibrate on healthy level we are healthy.
Your skin is a direct reflection of how healthy your diet is. Include certain types of food in your diet to be sure that your skin is receiving the necessary amounts of nourishment, vitamins, and minerals.
The best foods are listed below:
Veggies like green leafy vegetables, broccoli, Brussels sprouts, spinach, sweet potatoes, tomatoes, cauliflower, asparagus, carrots, and bell peppers
Fruits like papaya, strawberries, citrus fruits, pineapple, grapefruit, raspberries, peaches, cantaloupe, and pears
Fish, shellfish, chicken, and lean beef
Walnuts, flax, almonds, and hazelnuts
Other foods like brown rice, oatmeal, lentils, legumes, and whole grains
What vitamins are good for dark circles under eyes?
Vitamin K is essential for healthy blood circulation and coagulation. When enough blood (with nutrients) is supplied to the under eye area, you will not have to worry about dark circles.
Vitamin C is another vitamin that plays a key role in keeping your skin healthy and glowing. It has antioxidant, anti-inflammatory, and collagen enhancing properties.
Vitamin E makes your skin strong, elastic, and hydrated.
Various supplements are available in the market for these vitamins. However, it is recommended to supply the body with them using natural ingredients like the diet additions mentioned above. Artificial supplements should be used in case of emergency. It is better to start with every optian that is natural.
Best juices for lightening dark circles
An easy way to supply vitamins and minerals to your body into is by juicing your favorite ingredients together. Use any combination of ingredients from the examples listed above to make a healthy juice for yourself. You can also use single food items and blend them to get their juice. These healthy juices are recommended to be drunk as well as in the morning and evening.
An example of a juice recipe is given below:
2 green apples
A small bunch of spinach leaves
1/2 cucumber
2-3 celery stalks
1 cup parsley
Juice of one lemon
Blend all the ingredients and drink either at room temperature or chilled.
Yes, dark circles are an unappealing condition. But, now you have learnt so many way to treat them.
There is no point of being worried about them.
Just take any steps by choosing any of the ideas listed here and just enjoy the results.
To love our body means to take care of it.
Mentally and physically.
